We have meetings regularly, see the schedule below. Please join us!
This group was formed to allow people living with multiple sclerosis (MS) to come together. During our regular meetings we will have opportunities to share information, positive personal experiences, and compare notes on successful living!
There will be regular educational sessions regarding medications for MS, exercise, nutrition, stress management, and life managment.
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
Please email, call, or text to register for an upcoming meeting. Note that the phone number is a voicemail (not a live person) on which you can leave your RSVP for the meeting. Leave the following info:
- Name
-Reliable phone number (in case we have questions)
- Number of guests attending
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